Weigh In record (no journal entry) for 19 May 2020
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73 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 61.72g | Prot: 70.25g | Carbs: 127.56g.
Breakfast: Tavuk Sote. Dinner: Ispanaklı Börek. more...
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Losing 0.3 kg a Week
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