Weigh In record (no journal entry) for 19 May 2020
|
66 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 75.82g | Prot: 82.55g | Carbs: 180.09g.
Breakfast: Melitta Café sem Açúcar, Ovo Mexido. Lunch: Peito de Frango, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Feijão Vermelho, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Hershey's Special Dark 60% de Cacau, Ruffles Batata Frita, Nestlé Aveia em Flocos (10g), Pasta de Amendoim, Maçã. more...
|
|
1892 kcal
|
Exercise:
Studying - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Aladim's Weight History
|