Weigh In record (no journal entry) for 19 May 2020
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 17.84g | Prot: 33.10g | Carbs: 93.92g.
Lunch: Café, Repolho, Pepino (Descascado), Ovo Cozido, Clara de Ovo Cozida, Clara de Ovo Cozida, Quero Feijão Carioca. Dinner: Mingau de Aveia. Snacks/Other: Frimesa Achocolatado, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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Bianick94's Weight History
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