Weigh In record (no journal entry) for 19 May 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.77g | Prot: 57.84g | Carbs: 155.08g.
Breakfast: Banana Prata, Italac Leite Semidesnatado, Café com Açúcar, Sadia Margarina Qualy Cremosa, Pão de Batata. Lunch: Couve Manteiga Refogada, Batata Inglesa Cozida, Paleta Bovina, Ovo de Codorna. Dinner: Nestlé Iogurte Natural Desnatado, Lacta Bombom Sonho de Valsa, Macarrão. Snacks/Other: Italac Leite Semidesnatado, Café com Açúcar, Queijo Branco, Sadia Margarina Qualy Cremosa, Pão de Batata. more...
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Gaining 0.1 kg a Week
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mariana1543's Weight History
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