Weigh In record (no journal entry) for 19 May 2020
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.91g | Prot: 28.41g | Carbs: 92.04g.
Breakfast: 프레드 프로틴 케이크 모카, 스윗밸런스 생와사비메밀면샐러드. Lunch: 아이스라떼. Dinner: 광동 복분자, 광동 비타500. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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