Weigh In record (no journal entry) for 19 May 2020
|
66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 17.73g | Prot: 36.99g | Carbs: 57.15g.
Breakfast: Tadım Gün Kurusu Kayısı , Domatesler, Haşlanmış Yumurta. Dinner: Domatesler, Kırmızı Domates, Fırında Patates, Fırında Tavuk. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|