Weigh In record (no journal entry) for 19 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 51.10g | Prot: 76.49g | Carbs: 28.86g.
Breakfast: Catupiry Requeijão Light, Sadia Presunto Cozido Fatiado, Três Irmãos Queijo Minas Meia Cura, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Batavo Pense Zero Morango (200g). Lunch: Bife de Carne de Vaca. Snacks/Other: Lacta Chocolate Amaro. more...
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Losing 0.5 kg a Week
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