Weigh In record (no journal entry) for 19 May 2020
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90.1 kg
Lost so far: 6.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.65g | Prot: 46.47g | Carbs: 122.72g.
Breakfast: Красное Яблоко, Оладьи. Lunch: Помидоры, Огурец (с Кожурой), Свинина Лопатка. Dinner: Kuc Лёгкий Сыр Брынза, Помидоры, Магнит Авокадо, Огурец (с Кожурой), Салат Айсберг. Snacks/Other: Магнит Яблоко. more...
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2289 kcal
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Exercise:
Shopping - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Анна Арнаутова's Weight History
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