Weigh In record (no journal entry) for 19 May 2020
|
111.5 kg
Lost so far: 2.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 52.60g | Prot: 73.73g | Carbs: 6.46g.
Dinner: Sadia Queijo Mussarela (40g), Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Bacon, Giassi Queijo Mussarela Fatiado, Omelete ou Ovos Mexidos. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edsonmborba's Weight History
|