Weigh In record (no journal entry) for 19 May 2020
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 22.95g | Prot: 28.30g | Carbs: 24.10g.
Breakfast: Яичница с Помидорами. Lunch: Говяжий Бульон. Dinner: Овощное Рагу с Курицей, Салат Овощной с Маслом. more...
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Losing 8.4 kg a Week
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Asya bilenchuk's Weight History
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