Weigh In record (no journal entry) for 19 May 2020
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 47.36g | Prot: 82.41g | Carbs: 147.79g.
Lunch: Carne Moída Refogada, Repolho. Dinner: Repolho Refogado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sadia Pescoço de Peru. Snacks/Other: Tangerinas, Bolo Branco (sem Cobertura Glacé), Café com Leite e Açúcar, Tangerina. more...
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Losing 4.2 kg a Week
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Sisa8364's Weight History
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