Weigh In record (no journal entry) for 19 May 2020
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.22g | Prot: 57.23g | Carbs: 14.98g.
Breakfast: Kepekli Ekmek, Doğal Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Fırında Tavuk. more...
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Losing 1.4 kg a Week
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nurland1's Weight History
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