finfinito's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
54.9 kg Lost so far: 3.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1015 kcal Fat: 28.61g | Prot: 119.29g | Carbs: 83.02g.   Breakfast: Polonez Hindi Füme XL, Kiraz Domates,  Salatalık,  Çırpılmış Yumurta (Bütün, Pişirilmiş),  Kabak. Lunch:  Salatalık. Dinner: Polonez Hindi Füme XL, Dardanel Ton Klasik, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Lahana, Dardanel Ton Balığı, Polonez Hindi Füme XL, Salatalık, Kiraz Domates. more...
1687 kcal Exercise: Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 6.7 kg a Week

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finfinito's Weight History


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