Weigh In record (no journal entry) for 19 May 2020
|
101.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 27.11g | Prot: 34.88g | Carbs: 85.20g.
Dinner: Kısır, Köri Soslu Tavuk. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|