laylagv's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

71.1 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

402 kcal

Fat: 3.18g | Prot: 20.31g | Carbs: 76.75g. Breakfast: Hacendado Pan Integral Familiar, Puleva Leche Desnatada Calcio. Lunch: Hacendado Pan Rallado con Ajo y Perejil, Berenjena, Tomates Rojos, Mercadona Lechuga Iceberg. Snacks/Other: Hacendado Yogur 0% Natural Edulcorado, Naranjas. more...

2263 kcal

Exercise: Washing Dishes - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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laylagv's Journal, 19 May 20

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laylagv's Weight History