Weigh In record (no journal entry) for 19 May 2020
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63.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 34.41g | Prot: 45.30g | Carbs: 29.68g.
Breakfast: Кофе. Lunch: Fitaki Сыр Фета, Spainolli Оливки Черные без Косточек, Kikkoman Рисовый Уксус, Caoliosi Оливковое Масло, Кальмар Отварной, Помидоры, Огурец (без Кожуры), Зеленый Листовой Салат. Dinner: Land Творог. more...
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Losing 6.3 kg a Week
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vivishel's Weight History
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