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Alhamdulillah bisa turun BB nya
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 37.17g | Prot: 25.14g | Carbs: 32.45g.
Breakfast: Telur Rebus, Sasa Santan Kelapa, Kopi (Diseduh dari Bubuk). Dinner: Air Kelapa, Tahu Kukus, Telur Dadar atau Telur Orak-Arik dengan Keju, Es Teh Tawar, Kurma. more...
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Losing 2.1 kg a Week
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susantilathifaulfi's Weight History
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