Weigh In record (no journal entry) for 19 May 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 62.87g | Prot: 102.09g | Carbs: 142.41g.
Breakfast: Сыр Маасдам, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Русское Море Горбуша Запеченная , Магнит Овощи Запеченные. Dinner: Плов со Свининой. Snacks/Other: Груша, Оладьи, Банан. more...
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Losing 0.2 kg a Week
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shabunia27's Weight History
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