Weigh In record (no journal entry) for 19 May 2020
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73.2 kg
Lost so far: 4.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 6.15g | Prot: 13.33g | Carbs: 80.95g.
Breakfast: Кофе, Ячневая Каша на Воде, Банан, Вареное Яйцо. Lunch: Перловка Отварная. more...
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Gaining 0.7 kg a Week
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nika-0303's Weight History
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