Weigh In record (no journal entry) for 19 May 2020
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 69.94g | Prot: 110.40g | Carbs: 131.34g.
Breakfast: Egg, Cucumber (Peeled) , ЧУДОВА МАРКА СВЕКЛА ОТВАРНАЯ, АТБ Помидор, Зерновита Гречка, Waitrose Farmhouse Cheshire. Lunch: Ароматика Кокосове Масло, Avocados , Extra Virgin Olive Oil, Сільпо Редис, Cabbage , Red Onions, Zucchini , Norven Дорада. Dinner: Olimp Anabolic Amino 5500 Mega Caps, Egg, Red Onions, Cucumber (Peeled), Cabbage , Pecan Nuts, Развесная Чёрная Фасоль. Snacks/Other: Мои Конфеты -Макадамия И Ананас, Шарлотка З Амаранту, Olimp Anabolic Amino 5500 Mega Caps, Сильпо Абрикос, Сильпо Банан, Meridian Арахісова Паста. more...
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Losing 3.5 kg a Week
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Svitlana77777's Weight History
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