Weigh In record (no journal entry) for 19 May 2020
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86.1 kg
Lost so far: 3.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.99g | Prot: 25.23g | Carbs: 24.80g.
Breakfast: Яичница с Помидорами, Кофе с Молоком. Lunch: Вино Сухое, Бутерброд с Семгой, Ларец Сыр с Грецкими Орехами. more...
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Losing 1.4 kg a Week
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