Weigh In record (no journal entry) for 19 May 2020
|
75.8 kg
Lost so far: 15.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 36.15g | Prot: 74.91g | Carbs: 191.84g.
Breakfast: Taillefine Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Kiwi. Lunch: Pastèque, Carrefour Vinaigrette Nature Allégée , Salade Verte, Pommes de Terre Vapeur, Super U Jambon Blanc sans Couenne, Jockey Fromage Blanc, Tomates, Harry's Pain de Mie Complet. Dinner: Carrefour Vinaigrette Nature Allégée, U Biscottes au Blé Complet, Concombre (Pelé), Tomates, Carottes, Taillefine Fromage Blanc 0%. Snacks/Other: Kinder Bueno. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|