Weigh In record (no journal entry) for 19 May 2020
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 31.02g | Prot: 73.27g | Carbs: 214.02g.
Breakfast: АТБ Пирог с Вишнями, Lactel Лактония Fit+ Ананас. Lunch: Клубника, Банан, Творог 5%. Dinner: Своя Линия Пельмени со Свининой и Говядиной . Snacks/Other: Корона Черный Шоколад 57%, Финик. more...
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steady weight
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