Weigh In record (no journal entry) for 19 May 2020
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 59.45g | Prot: 72.09g | Carbs: 192.20g.
Breakfast: Жареное Яйцо, Салат Овощной, Пицца с Ветчиной и Грибами. Lunch: Салат Овощной, Вареное Яйцо, Лосось, Хлеб Черный. Dinner: Пиво, Пирог с Капустой. more...
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Losing 2.8 kg a Week
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k_marchuchka's Weight History
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