Weigh In record (no journal entry) for 19 May 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 45.36g | Prot: 59.11g | Carbs: 89.36g.
Breakfast: Getrocknete Kürbiskerne, Davert Hanfsamen, Seeberger Sesam Geschält, Leinsamen, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: Kohlrabisuppe. Dinner: Purland Hackepeter, Blaubeeren, Milbona Skyr Pur. Snacks/Other: Getrocknete Feigen. more...
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steady weight
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martina1956's Weight History
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