Weigh In record (no journal entry) for 19 May 2020
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64 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 10.01g | Prot: 15.69g | Carbs: 162.05g.
Lunch: Semangka, Apel, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Tumis Kangkung, Nasi Putih. Snacks/Other: Ubi Goreng. more...
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Losing 0.1 kg a Week
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christy Lumbu's Weight History
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