Weigh In record (no journal entry) for 19 May 2020
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71.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.70g | Prot: 47.19g | Carbs: 48.57g.
Breakfast: Густо Хлопья Овсяные Требующие Варки. Lunch: Огурец (с Кожурой), Нут (Вареный), Куриные Котлеты с Творогом. more...
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Losing 0.2 kg a Week
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Lud73.73's Weight History
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