Weigh In record (no journal entry) for 19 May 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 38.24g | Prot: 87.58g | Carbs: 100.08g.
Breakfast: Plátano, Kiwi, Danone Oikos Yogur Griego. Lunch: Nueces, ElPozo Pechuga de Pavo sin Grasa, Luengo Lentejas Castellanas.. Dinner: Nueces, ElPozo Pechuga de Pavo sin Grasa, Tortilla de Huevos o Huevos Revueltos con Champiñones, Pechuga de Pavo. more...
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Losing 0.7 kg a Week
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