Weigh In record (no journal entry) for 19 May 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 22.94g | Prot: 22.56g | Carbs: 29.39g.
Breakfast: Вареное Яйцо, Зеленая Фасоль (Замороженная), Брокколи на Пару, Экомилк Масло Сливочное 82,5%, Хлебодар Хлеб Ржаное Чудо, Вареное Яйцо. more...
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Losing 3.6 kg a Week
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irina svetlaya's Weight History
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