Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arabesques
Journal
19 May 20
arabesques's Journal, 19 May 20
arabesques's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2020
84.2 kg
Lost so far:
1.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
1316 kcal
Fat: 58.61g | Prot: 88.93g | Carbs: 97.48g.
Breakfast:
Хлеб Дарницкий, Печень Куриная Жареная, Кофе с Молоком, Омлет с Молоком.
Dinner:
ARO Инжир Сушеный, Савушкин Продукт Сыр Маасдам 45%, Салат из Помидоров и Огурцов, Куриная Печень.
Snacks/Other:
Snickers Сникерс.
more...
2316 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arabesques's Weight History
View Complete History