Weigh In record (no journal entry) for 19 May 2020
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 37.84g | Prot: 61.25g | Carbs: 212.61g.
Breakfast: 토마토계란, 밥. Lunch: 멸치국수. Dinner: 서울우유 체다슬라이스치즈 (20g), 우유, 삶은 계란, 찐감자, 찐고구마. Snacks/Other: 사과. more...
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Losing 1.8 kg a Week
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dory9032's Weight History
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