Weigh In record (no journal entry) for 22 May 2013
|
77.1 kg
Lost so far: 12.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 13.00g | Prot: 9.00g | Carbs: 3.00g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese. Lunch: Kirkland Signature Raw Almonds. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|