Weigh In record (no journal entry) for 19 May 2020
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 7.33g | Prot: 11.28g | Carbs: 41.81g.
Breakfast: Teh Manis, Ikan Tenggiri, Nasi Putih, Putih Telur Matang, Mie Sedaap Rasa Soto. more...
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steady weight
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Rahma WN's Weight History
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