Weigh In record (no journal entry) for 18 May 2020
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.48g | Prot: 66.06g | Carbs: 93.51g.
Breakfast: Café Instantâneo (em Pó). Lunch: Café com Leite Desnatado, Ovo Mexido, Bauducco Torrada Integral Novo Formato, Natville Requeijao Tradicional, Café com Leite Desnatado, Ovo Mexido, Bauducco Torrada Integral Novo Formato. Dinner: Macaxeira Cozida, Sadia Filezinho de Frango, Pepino (com Casca), Repolho. more...
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Losing 3.0 kg a Week
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Bianick94's Weight History
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