Weigh In record (no journal entry) for 18 May 2020
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55.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 28.87g | Prot: 93.77g | Carbs: 158.28g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Lacta Chocolate Laka Oreo, Mamão Papaia, Banana Caturra. more...
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steady weight
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thialbino10's Weight History
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