Weigh In record (no journal entry) for 18 May 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 47.97g | Prot: 39.71g | Carbs: 177.53g.
Breakfast: Kuru Üzüm, Çilek, Elma. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Dalyan Köfte. Snacks/Other: Cezerye, Kadayıf. more...
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Gaining 0.4 kg a Week
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zeynepkucukerdem's Weight History
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