Weigh In record (no journal entry) for 18 May 2020
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 48.25g | Prot: 46.55g | Carbs: 180.30g.
Breakfast: Yumurta, Kepekli Ekmek. Dinner: Yoğurtlu Brokoli Salatası, Karışık Yeşil Salata, Cacık, Kepekli Ekmek, Komposto, Sebze Güveç (Etsiz), Mercimek Çorbası, Pirinç Pilavı. more...
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Losing 3.5 kg a Week
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bababozan1903's Weight History
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