Weigh In record (no journal entry) for 18 May 2020
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45.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 33.12g | Prot: 83.65g | Carbs: 184.33g.
Breakfast: ミックスナッツ, サクラ印 レンゲのハチミツ, 森永 ビビダス 脂肪0. Lunch: 鮭のムニエル. Dinner: サラダ, ショートケーキ, ちらし寿司. Snacks/Other: エクステンド BCAA, ザバス プロテイン ウエイトダウン. more...
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Gaining 7 kg a Week
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Marina3914's Weight History
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