Weigh In record (no journal entry) for 18 May 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 60.89g | Prot: 77.69g | Carbs: 181.55g.
Breakfast: Krusteaz Belgian Waffles, Tea (Brewed). Lunch: California Pizza Kitchen BBQ Chicken Pizza. Dinner: Chicken Breast, Spinach, Mashed Potato, Unsweetened Iced Tea. Snacks/Other: Enjoy Life Rice Milk Crunch, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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