Weigh In record (no journal entry) for 18 May 2020
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.61g | Prot: 63.77g | Carbs: 57.08g.
Breakfast: Hellmann's Maionese, União Açúcar Refinado, Pão Francês. Lunch: Spoleto Azeite, Chuchu Cozido, Swift Carne Moída de Patinho. Dinner: Panco Pão de Forma 100% Integral Zero, Swift Carne Moída de Patinho . Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.5 kg a Week
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Ferarege's Weight History
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