Weigh In record (no journal entry) for 18 May 2020
|
72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 56.96g | Prot: 78.28g | Carbs: 43.30g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido. Dinner: Twix Twix (15g), Korin Coxinha da Asa, Habib's Beirute. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|