Weigh In record (no journal entry) for 18 May 2020
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69.6 kg
Lost so far: 14.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 65.74g | Prot: 51.93g | Carbs: 297.09g.
Breakfast: Millville Blueberry Pastry Crisps, Nutella Hazelnut Spread, Bisquick Complete Mix - Pancake & Waffle, Coffee, Friendly Farms vanilla caramel. Lunch: Snyder's of Hanover Mini Pretzels, Apples , Sungrain 100% Whole Wheat Bread, Jam Preserves, Jif Creamy Peanut Butter. Dinner: Nesquik Strawberry Syrup, Great Value 1% Low Fat Milk, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Ragu Old World Style Traditional Pasta Sauce, Barilla Thin Spaghetti. Snacks/Other: Blue Bunny Premium Homemade Chocolate Ice Cream, Milk Chocolate Candies, Cadbury's Creme Egg (34g). more...
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2092 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 20 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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