Weigh In record (no journal entry) for 18 May 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 82.57g | Prot: 109.08g | Carbs: 317.00g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Chai Tea Latte with Almond Milk (Grande), Arla Blueberry Cream Cheese Spread, Great Value English Muffins. Lunch: Utz Organic Blue Corn Tortilla Chips, Frescados Taco Style Flour Tortillas, Uncle Ben's Red Beans & Rice, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ball Park Burger Buns, Ball Park Hot Dog Bun, Private Selection All Beef Hot Dogs, Ketchup, Great Value Crinkle Cut French Fried Potatoes, Berries, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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Losing 0.8 kg a Week
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ohougland1210's Weight History
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