Weigh In record (no journal entry) for 18 May 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 28.74g | Prot: 38.94g | Carbs: 71.60g.
Lunch: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Bayam. Dinner: Good Time Chocolate Chip Cookies, Richeese Nabati Cheese Wafer. Snacks/Other: Pepaya. more...
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steady weight
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amaramei's Weight History
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