Weigh In record (no journal entry) for 18 May 2020
|
66.8 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 40.45g | Prot: 61.63g | Carbs: 49.79g.
Breakfast: Piracanjuba Leite em Pó Integral Instantâneo, Scala Queijo Prato, Perdigão Peito de Peru Defumado, Pão Francês Integral. Lunch: Couve Manteiga Crua, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Legumes Cozidos, Hortifruti Repolho Branco Cru, Tomates. Snacks/Other: Casa do Biscoito Biscoito de Polvilho. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecilia.aosinacio's Weight History
|