Weigh In record (no journal entry) for 18 May 2020
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67.8 kg
Lost so far: 28.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.81g | Prot: 49.51g | Carbs: 124.97g.
Breakfast: Tahu Goreng, Perkedel Kentang, Ayam Goreng, Nasi Putih. Dinner: Lupis, Bakso Daging Sapi, Tahu Goreng, Risoles. Snacks/Other: Brownies. more...
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Losing 0.1 kg a Week
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Sitinurfitria's Weight History
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