Weigh In record (no journal entry) for 18 May 2020
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69.4 kg
Lost so far: 19.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 90.29g | Prot: 101.55g | Carbs: 13.79g.
Lunch: Copacol Moela, Perdigão Linguiça Paio, Bacon, Hemmer Azeitona Preta sem Caroço, Pimentão Verde, Pepino Japonês, Tomates Vermelhos. Dinner: Elegê Leite UHT Integral, Ovo Frito, Geração Queijo Minas Frecal. more...
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Losing 0.6 kg a Week
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Andrea@2020's Weight History
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