Weigh In record (no journal entry) for 18 May 2020
|
76.9 kg
Lost so far: 4.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 23.33g | Prot: 22.51g | Carbs: 129.99g.
Dinner: Pirinç Pilavı, Çoban Salatası, Fırında Patates, Fırında Patates, Tarhana Çorbası. Snacks/Other: Tam Buğday Bisküvi, Sütlü Kahve. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|