Weigh In record (no journal entry) for 18 May 2020
|
73.9 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 73.67g | Prot: 185.19g | Carbs: 182.36g.
Lunch: Kirkland Signature Pitted Prunes, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds, Bananas, Premier Protein Chocolate Shake, Clif Bar Whey Protein Bar. Dinner: Piller's Hungarian Salami, Natural Selections Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Kraft Cheddar Cheese Slices, President's Choice Free from Bacon, White Bread, Tomatoes, Premier Protein Chocolate Shake. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|