Weigh In record (no journal entry) for 18 May 2020
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 105.25g | Prot: 45.75g | Carbs: 125.38g.
Breakfast: Gekookt Ei, Casa Azzurra Mascarpone, AH Paranoten Ongebrand, Aardbeien, Gevulde Koek. Dinner: Courgette, Uien, Rode Paprika, Bio+ Spekreepjes Gerookt. Snacks/Other: Plus Chocolade Extra Dark 85%, Boter, Suiker, AH Vrij van Gluten Havermout, Amandelen, Klene Gemengde Drop Suikervrij. more...
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372 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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